As the world commemorates the 10th anniversary of International Yoga Day on June 21, 2024, this year’s celebration promises to be especially memorable. The theme for 2024, “Yoga for All: Enhancing Resilience and Wellbeing,” encapsulates the global movement to promote yoga as a vital practice for physical and mental health. With its origins deeply rooted in India, yoga has evolved into a universal phenomenon, embraced by millions for its numerous benefits.